Dr. Morris explains that Plato was wrong when he said that "we relate to God from the neck up." Christianity is not purely there for us mentally or spiritually, but physically as well. God works in your body and spirit. Dr. Morris includes real life stories to work as examples, so that we can understand exactly what he means in each chapter. This book is filled with inspirational messages, and encouraging words from Dr. Morris. He shows us the healing properties of forgiveness, tells us how will power is overrated, and helps us find our balance. Many of you will especially find comfort in Chapter 27, Emotional Life: You're Supposed to Feel It, because stress is going to happen, it just is.
If you want to truly live life to the fullest, you can start by reading.
